1350 Sixth Avenue
(corner of 55th Street)
New York, NY 10019
Nationally Certified Teacher of The Alexander Technique
Karen G. Krueger, LLC
Karen's recommended reading list:
The Use of the Self
by F. M. Alexander
The Alexander Technique in the words of its inventor. Describes how Alexander made his discoveries about the causes of his vocal problems, developed his technique for solving them, and applied it to help others with a wide variety of problems.
A New Approach to Prevention and Recovery
by Deborah Caplan
Excellent explanation of how the Alexander Technique helps people with back pain, with specific applications and exercises. Caplan was a
co-founder of the American Center for the Alexander Technique and licensed physical therapist.
by Walter Carrington
Based on talks Carrington gave to his teachers-in-training over the course of decades. Combines poetic simplicity of expression with profound insights into the technique and its broader implications.
More Talk of Alexander
edited by Wilfred Barlow
A wide-ranging collection of essays on F.M. Alexander and his technique, from a variety of perspectives, and by many authors, including John Dewey and Aldous Huxley.
A Lawyer's Guide to the Alexander Technique: Using Your Mind-Body Connection to Handle Stress, Alleviate Pain and Improve Performance
Read excerpt here
Instructions for Constructive Rest
Alexander Technique Basic Skills and Concepts: a two-page summary
Dealing with Chronic Pain: A Patient's Perspective on the Alexander Technique: Karen tells the story of her journey through chronic pain and the role of the Alexander Technique in her recovery.
Alexander Audio with Robert Rickover:
Author Chats with Elizabeth Kelly:
National Public Radio:
The New York Times:
Psychology Today Blog:
Alexander Technique for Non-Surgical Treatment
of a Cervical Herniated Disc.
Watch video here
I am happy to recommend these fellow New York area teachers for their unique skills and perspectives.
Download my list here
The American Center for the Alexander Technique
39 West 14th Street, New York, N.Y.:
The American Society for the Alexander Technique (national organization):
Free podcasts and a wealth of other information about the Alexander Technique and teachers worldwide:
Information about research on the Alexander Technique: